Mindfulness & Psychotherapy

with Gayle Creasey

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Mindfulness & Psychotherapy

Month: March 2016

Working Mindfully with Anger & Blame

Anger arises when someone or something obstructs our needs or desires.  It is an essential and intelligent part of our survival equipment. We need it to know when our boundaries have been crossed.  It lets us know when something feels

Gayle March 2, 2016 Mindfulness Read more

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Gayle Creasey
Mindfulness Teacher
Integrative Psychotherapist

Telephone: 07941 279177

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